Entry & Events

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NO MONEY ORDER OR CHECKS WILL BE ACCEPTED THIS YEAR. 

To download the Strongman Team Entry form click here
Rules and explanation of judging for Team entry HERE
TEAM ENTRY ONLY! Please fill out and Email to: TampaBaySMC@gmail.com with your name and TBSMC Team Entry in the subject

 

Athlete Capacity:  60 competitors.

Events(subject to change, in no particular order):

  • Axle Overhead Press (Clean Once-Maximum Reps in 60 seconds)
  • Keg Toss over bar (4 ascending weight quarter kegs)
  • HEAVY!! Conan’s Wheel. (fastest 2 revolution time. 60 second time limit, unlimited drops, no sliding/heaving the bar [attempt will be commenced if deemed a slide by judge])
  • Frog Fitness Medley- “The Frog“- 60 feet, Yoke Press( wrist wraps/elbow sleeves/belt permitted)(, Keg Carry (60 ft), Tire Deadlift (3 reps, no suites. straps/Belt permitted)

 

Weights(subject to change):

Axle Press-
LW Women 100lb
HW Women 140lbs
Novice: 180lb
LW/Masters 220lbs
MW 240lbs
HW 270lbs

Keg Toss- Quarter Kegs: 20/25/30/35lbs
Height:
LW Women,10′
HW Women 12′
Novice/LW/Masters 14′
MW: 15′
HW 16′

Conans: (Weight does not include the apparatus)
LW Women : 225lbs
HW Women : 290lbs
Novice: 380lbs
LW/Masters: 410lbs
MW: 450lbs
HW: 540lbs
 

Frog Fitness Medley:
LW Women: Frog(no weight), Yoke Press (Axle with 105lbs), Keg 100lb, Tire Deadlift (225lb)
MW/HW Women: Frog(no weight), Yoke Press (155lb Yoke), Keg 150lb, Tire Deadlift (275lb)
Novice: Frog (no weight), Yoke Press (185lb Yoke) Keg (150lb) Tire Deadlift (405lb)
Mas/LW: Frog (no weight), Yoke press (205lb Yoke) Keg (200lb), Tire Deadlift (455lb)
MW: Frog (no weight), Yoke Press( 225lb Yoke), Keg (250lb), Tire Deadlift (495lb)
HW: Frog (no weight), Yoke press (245lb) Yoke, Keg (275lb), Tire Deadlift (545lb)

Classes:
LW Women(148 and under)
MW/HW Women( 149 and above)
Novice (all weights)
Masters (will split if enough entries)
Lightweight (under 220)
Middleweight(221-275)
Heavyweight(276+)